A Lop-Sided Athlete

February 3, 2014

Nick (Grand Rapids, MI)

I’ve got a question for you that I believe may fall under your expertise… I’ve been trying to workout more regularly to try and go for a goal time, as opposed to goals of finishing. Anyway, I have been noticing, I feel like I am lob-sided or feeling workouts more on my right side than left. Read the rest of this entry »


Track and Field – David Linder, Army, Dan Linder, Trine University

March 4, 2012

David Linder, Army Decathlete

Here is the number one, most important tip for all track and field athletes. This is especially important to athletes who ‘sprint’ versus athletes who run distances. Are you ready? Are you listening? Read the rest of this entry »


Track and Field – David Linder, Army / Dan Linder, Trine University

July 26, 2011

David Linder, Decathlete, West Point

Here is the number one, most important tip for all track and field athletes. This is especially important to athletes who ‘sprint’ versus athletes who run distances. Are you ready? Are you listening? Read the rest of this entry »